三文魚烏龍泡飯[6P]

changpa

三文魚烏龍泡飯（多圖中英文雙語詳解）
1件/175克 三文魚
1小勺 沙拉油
1小碗 米飯
1杯 熱烏龍茶
少許 海苔
1/3小勺 美極汁
綠芥末，隨好
少許蔥絲
1 pc/175 g Salmon
1 tsp Salad oil
1 bowl Steamed rice
1 cup Oolong tea, hot
Some seaweed
1/3 tsp Maggie sauce
Wasabi to taste
Spring onion, shredded



1. 三文魚兩面都抹上鹽，放在盤子里，腌制30分鐘左右。把海苔剪成小條，或者用手撕成小塊兒。
Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds.
2. 不沾鍋入油，把三文魚兩面都煎成金黃色。取出切成小塊備用。
Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside.
3. 把煮好的熱米飯放入碗里，加進三文魚塊和海苔絲。（若米飯是剩的涼米飯，用微波爐稍微轉熱1-2分鐘。）倒入熱烏龍茶，滴入美極醬油。再根據個人的口味放適量的芥末，灑上蔥絲拌勻即可食用。
Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve.